I have always enjoyed frozen desserts during summer. Although not the biggest fan of ice cream, I love having a nice sorbet. Slush Puppies were also, like many who grew up during the 90’s, part of my summers, until I realized what I… Read More

  During the week, I am lucky if I manage to grab a toast before leaving for work in the morning. I therefore make sure to indulge myself on weekend mornings with nice smoothie bowls or other delicious breakfasts. This bowl is… Read More

Smoothies have been part of my life for several years but it’s only a short while ago that I discovered smoothie bowls. They’re so nutritious and, let’s face it, pretty, that I wonder why I didn’t think of it sooner. They’re also… Read More

With summer getting close, there are a few things I crave: ice cream, sorbet and smoothie. This incorporates all three in a funky and tasty manner. The perfect dessert to serve your guests or the perfect afternoon treat for your kids… And… Read More

Today, on this gloomy and icy Monday (in Montreal, Canada), I’m sharing a delicious breakfast smoothie recipe with you. This creamy choco-banana one is the perfect start to any day! I mean, there’s chocolate in it, so… Serves 2: 2 frozen bananas… Read More

Two things I really enjoy doing are homemade nut milk and nutty smoothies. The question I often get asked is: “How long do nuts need soaking for?” I therefore prepared a little guide to help you. Another question I also get asked… Read More

Between my unwell husband (flu) and my tooth infection (hello antibiotics), I haven’t felt much like cooking anything (we’re both pretty much on a liquid diet). I still want us both to give our immune system a kick, so I made a… Read More

Green smoothie and tomato toastie: simple, quick and healthy. What’s not to like? For the smoothie: 1 1/2 cups spinach (if frozen, use only 3/4 to 1 cup) 1 cup kale 1 ripe banana 2 tbs quinoa flakes 1 tbs chia seeds… Read More

Today’s post is all about smoothies. Both my husband and I are big fans… I mean, what’s not to like? They’re nutritious, delicious, colourful and can be made into a meal or a dessert. They’re fun to make and allow you to… Read More